This is the space where you don’t have to hold it all together. You don’t have to arrive with everything figured out because therapy shouldn’t feel like another performance review.

I work with people who are used to being the dependable one, the problem solver, the person everyone counts on. But being that person comes at a cost: constant pressure, exhaustion, and the feeling that no matter how much you do, it’s not enough.

My approach is curious, practical, and direct. I make room for complexity and ask questions that help you clearly see what’s actually happening in your life instead of what you think you should just be handling better. Together, we’ll figure out what’s working, what isn’t, and where to make changes wisely.