See clearly
Change wisely
Practical therapy for capable people navigating stress, burnout, and the pressure to hold everything together.
Maybe the question isn’t how well you’re coping.
Maybe it’s how much you’re carrying…
Teryn Sahagún, LICSW
Helpful Information
How do I get started?
Request to schedule a brief video consultation. We’ll discuss what you’re looking for, answer your questions, and decide whether working together feels like a good fit.
Do you accept insurance?
Yes. I currently accept Regence BlueShield of WA, Premera Blue Cross WA, Aetna, Cigna, Carelon Behavioral Health, and Providence Health Plan. I also work with clients through Spring Health employee assistance benefits.
I accept private-pay clients and can provide a superbill for those seeking reimbursement through their out-of-network benefits.
I am pursuing independent credentialing with UnitedHealthcare and Kaiser Permanente. Contact me to confirm current coverage and availability. Click here to learn more about session fees and billing.
Are sessions in person or virtual?
All sessions are virtual and take place through a secure video platform. You’ll need a computer, tablet, or smartphone, a reliable internet connection, and a private space.